top of page

Restore, Recharge, and Realign Your Body

Holistic Wellness

At Sculpted Wellness Spa, we offer a calm, nurturing space just outside Tupelo where natural therapies support the body’s healing ability. From reflexology and red light therapy to PEMF and lymphatic detox, every service is crafted to help you reduce inflammation, ease chronic pain, and regain your energy.

Stay Hydrated

Water intake is strongly recommended before and after services. As a guideline, divide your body weight in half to find your minimum daily ounces for healthy hydration.

Wear Comfortable Clothing

Luxury Biofeedback Session – Stress Relief & Emotional Reset at Sculpted Wellness Spa

Loose, comfortable clothing is ideal for your relaxation and ease during sessions.

Salt Room Guidelines

Salt room sessions are gentle and quiet; we recommend bringing socks for warmth and comfort during your visit.

Relax Like It's a Spa Day

Our holistic wellness services are delivered in a peaceful, private setting designed to feel as serene and restorative as a full spa experience.

Plan for quiet time or light activity after your session to allow your body to fully benefit from the treatment.

Post-Session Care

Consult Before Booking

If you are pregnant, managing chronic illness, or have implanted medical devices, please consult with us before booking to ensure the safest experience.

Foot Reflexology Session – Targeted Pressure Point Massage for Natural Wellness

Reflexology for Rebalancing the Body

$95 - 1 Hr

Refresh your body through the healing power of your feet. This targeted treatment uses gentle pressure on reflex points to relieve tension, improve circulation, and restore natural balance. Reflexology encourages deep relaxation and leaves you feeling lighter, calmer, and fully recharged.

Relieves tension headaches, migraines, and stress-related symptoms
Eases digestive disorders like IBS and bloating
Supports hormonal balance for PMS, menopause, and fertility concerns
Reduces chronic pain in back, neck, and shoulders through foot reflex points
Improves circulation and reduces swelling in legs and feet

	Salt Room Halotherapy – Breathe Easier, Naturally

Salt Room Sessions for Breath and Balance

$25 - 30 min (Unlimited Visits with our Salty Membership - $49  per month)

Breathe easier and restore balance with private sessions in our mineral-rich salt room, supporting respiratory clarity, skin health, and deep relaxation.

Eases respiratory symptoms from asthma, allergies, bronchitis, and sinusitis
Soothes chronic skin conditions such as eczema, psoriasis, and acne
Reduces inflammation in respiratory passages for easier breathing
Supports immune function by helping clear toxins and pathogens
Helps manage chronic cough, congestion, and recurrent sinus infections

	PEMF Therapy Session – Cellular Repair & Pain Reduction

PEMF Therapy – Cellular Recovery Support

$30 - 30 min

Recharge your body's natural healing processes and support cellular repair with relaxing PEMF sessions that promote energy, balance, and recovery.

Accelerates healing of fractures, ligament injuries, and soft tissue tears
Reduces inflammation associated with arthritis, tendonitis, and autoimmune disorders
Supports nerve regeneration in neuropathy and spinal cord injuries
Enhances bone density maintenance for osteoporosis management
Boosts cellular energy production and reduces symptoms of chronic fatigue

Red Light Therapy – Skin Healing & Joint Pain Relief

Red Light Therapy in a Restorative Setting

$25 - 30 min 

Recharge at the cellular level with our integrated Red Light Therapy, included during your salt room session. This gentle, non-invasive treatment helps support skin health, reduce inflammation, boost collagen production, and encourage overall wellness—all while you relax in our mineral-rich salt environment.

Accelerates healing of surgical wounds, cuts, abrasions, and scars
Reduces symptoms of arthritis, bursitis, and chronic joint inflammation
Improves eczema, psoriasis, acne, rosacea, and skin healing
Speeds recovery after cosmetic procedures and sports injuries
Eases nerve discomfort and supports healing in neuropathy

	Microcurrent for Neuropathy – Nerve Pain Relief Therapy

Microcurrent for Neuropathy

$40 - 20 min

Target nerve discomfort and improve circulation with non-invasive microcurrent treatments designed to ease tingling, pain, and stiffness.

Reduces nerve pain, tingling, and burning in hands and feet
Improves blood circulation to promote nerve healing
Supports functional recovery in diabetic and chemotherapy-induced neuropathy
Relieves symptoms of carpal tunnel syndrome and sciatic nerve pain
Non-invasive option to reduce numbness, weakness, and chronic nerve discomfort

	Electro Lymphatic Detox Therapy – Toxin Release & Swelling Relief

Electro Lymphatic Detox Therapy

Cost: $1/minute
Typical First Session: 10–20 minutes
Full Session: 60 minutes (built up over time)

Stimulate your lymphatic system to support natural detoxification, reduce swelling, and promote full-body lightness and energy.

Reduces post-surgical swelling, scar tissue buildup, and lymphatic congestion
Assists with managing lymphedema and lipedema by stimulating lymph flow and reducing fluid retention
Supports natural detoxification after illness, surgery, or environmental toxin exposure
Aids recovery and symptom improvement in autoimmune conditions such as Hashimoto’s, lupus, and rheumatoid arthritis
Enhances lymphatic system performance to support fat metabolism and weight loss, particularly after GLP-1 injections like Wegovy and Ozempic

	Biofeedback Therapy for Stress, Anxiety & Emotional Balance

Biofeedback for Stress and Nervous System Balance

$100 - 2 Hours (special Intro Price)

Gain deeper insight into your body's stress patterns and energetic imbalances with customized biofeedback sessions, designed to promote whole-body harmony.

Identifies and retrains stress responses contributing to anxiety and depression
Helps reduce migraines, tension headaches, and insomnia
Improves recovery from emotional burnout and PTSD-related symptoms
Enhances heart rate variability for cardiovascular resilience
Supports emotional regulation and improves coping under pressure

	Aromatherapy Oxygen Bar – Mental Clarity & Relaxation Boost

Aromatherapy Oxygen Bar

$15 - 20 min

Breathe new life into your day with a rejuvenating session at our Aromatherapy Oxygen Bar. Inhale deeply as pure oxygen is infused with calming or energizing essential oils, designed to enhance relaxation, mental clarity, and overall vitality during your spa experience.

Reduces fatigue, brain fog, and jet lag symptoms
Alleviates mild headache, hangover, and altitude sickness

Supports respiratory ease during allergy or congestion flare-ups
Enhances tissue oxygenation for improved skin glow and mental clarity
Boosts energy and recovery after physical exertion or detox sessions

	Infrared Sauna Blanket – Detox & Deep Heat at Sculpted Spa

Infrared Sauna Blanket Experienc

$45 - 20 min 

Enjoy deep, gentle heat therapy that encourages detoxification, boosts circulation, and soothes tired muscles\u2014all while resting comfortably.

Promotes heavy metal detoxification and environmental toxin removal
Reduces chronic muscle and joint pain (fibromyalgia, arthritis, injury recovery)
Stimulates metabolism and passive calorie burn for weight management
Clears skin by improving circulation and promoting deep sweating
Relieves chronic fatigue, seasonal depression, and tension-related stress

bottom of page